Swedish Massage
Swedish massage involves using 5 different strokes to ease pain and stiffness and promote relaxation. Dutch practitioner Johan Georg mezger (1838-1909) was the first to adopt the french names for the 5 basic strokes. The primary goal is to relax the entire body, this is accomplished by massaging the muscles with long gliding strokes towards the heart.
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Effleurage consists of long, gliding, sweeping strokes administered with hands (both open palm and fists) and forearms.
Petrissage consists of kneading, rolling, wringing, and lifting strokes.
Friction is a stroke that is used to warm the muscle. The stroke is done by rubbing back and forth the length of the muscle.
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Tapotement is a percussion stroke that rhythmically stimulates muscles, nerves, and circulation.
Vibration consists of rocking or shaking movements applied to one limb or to the entire body.
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More Information
The Murky History of Swedish Massage
The Murky History of Swedish Massage
Why We're Different
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No Tips Accepted
We do not accept gratuities or tips.
The best compliment you can give us is a referral! Learn more about why we don't accept tips. |
No Extra Cost for Deep Tissue
We know that every session is different and that you might need deep tissue and trigger point therapy one session but a relaxing Swedish massage the next. That's why we feel it's important to not charge extra for certain modalities. Your session could include Swedish, Deep Tissue, Warm Bamboo, Trigger Point Therapy, Injury massage and Aromatherapy.
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3955 E Exposition Ave, Suite #212, Denver, CO 80209 720-381-4186 [email protected]